Kitchen Measurement Guide

Volume (Liquid & Dry)

• 1 cup = 240 ml

• ½ cup = 120 ml

• ⅓ cup = 80 ml

• ¼ cup = 60 ml

• 1 tablespoon (tbsp) = 15 ml

• 1 teaspoon (tsp) = 5 ml

Weight

• 1 ounce (oz) = 28 grams

• 1 pound (lb) = 454 grams

Temperature

• 325°F = 165°C

• 350°F = 180°C

• 375°F = 190°C

• 400°F = 205°C

🍚 Common Ingredient Equivalents

• 1 cup uncooked white rice ≈ 180 g

• 1 cup all-purpose flour ≈ 120 g

• 1 cup sugar ≈ 200 g

• 1 cup brown sugar (packed) ≈ 220 g

• 1 stick butter = ½ cup = 113 g

• 1 tablespoon butter ≈ 14 g